Press Play, then Click the Unmute Icon on the TV screen to Hear This Valuable Video

Are you someone who's always on the go? Busy taking care of others with little time left for yourself? Perhaps your back aches or your joints are tighter than they used to be?

You Are Not Alone!

How would you like to take time to slow down and switch off so that you can re-charge your busy batteries, while also discovering simple tips to sprinkle through your day to feel well and stay vibrant, without taking up too much time at all...

You Deserve Some 'Me Time' and This Refreshing Self-Care Session is especially for YOU.

Join Us at the Thrive Vibrant Event everyone's looking forward to

Saturday 5th July at 2:45pm

or Sunday 6th July at 9:45am

or Sunday 6th July at 1:45pm

Enjoy 3 hours of Wonderful Wellness with women just like you on this mini-retreat of Gentle Yoga to loosen and limber your joints (especially your feet, knees and hips), Aromatherapy to soothe your senses and Relaxation for inner peace and calm.

(full details below, along with your €10 gift voucher to use off this very valuable session)

I know it's not always easy to believe... but you CAN feel better than you currently do, even if you are experiencing any aches, ailments or illnesses and even if you've tried a thousand times before!

IMAGINE... strolling in to a really relaxing room, greeted by the sweet scent of eucalyptus essential oil and soft soothing music.

As you rest your exhausted body down, you know you're in a safe space and feel delighted to take this well deserved time out from the noise and busy-ness so that you can reconnect with yourself, relax and recharge your batteries.

Feeling comfortable and cozy, calmness descends upon you and your mind drifts off into the most beautiful feeling of peace and ease.

WHAT YOU CAN EXPECT...

If your body is aching, stiff or tired... through gentle yoga stretching designed to release tension, increase flexibility and aid sleep, you will leave feeling lighter, looser and really relaxed.

If you're struggling to switch off from the ten thousand thoughts tumbling round in your head at night ... then learning soothing breathing to your settle your mind mind, will leave you feeling calm and ready to embrace restful sleep.

If you're eating healthy but still not feeling energised, there might be a few tweaks to make OR if you're confused by all the healthy eating advice out there at the moment and just want something simple to follow, you will leave feeling confident to enjoy nutritious, delicious, 'safe' healthy foods.

Imagine floating home with a weight lifted from your shoulders, feeling lighter, brighter and better than you've felt in a long time!

For over 25 years in the Holistic Health field, Louise is dedicated to empowering people to transform their health journey. Through her expertise, countless individuals have found relief from injuries, ailments, and overall physical discomfort. By restoring health, harmony, and ease to their bodies, Louise has provided them with the confidence to embrace their well-being for the future and live a happier, healthier, more relaxed life.

Louise's own health journey is inspirational! Following a car accident in her 20's she was on a waiting list for spinal surgery, she suffered serious anxiety during difficult stages in her life and was once 45 pounds overweight, to mention just a few of her challenges. Through practicing the health enhancing techniques and wisdom she wholeheartedly shares with women just like you, she is a living example at 58 of what's possible when you give yourself time to heal and regain your strength and solace.

Feedback from Happy Attendees

(Just a few from the hundreds of lovely messages and testimonials on file)

You might be thinking...

I'm too busy Louise,

I wish I could go but,

I haven't got the time.

- Hear what Aveen has to say:

You might be feeling...

nervous about going on your own

- just like Maria:

Or you might be saying...

I'm too achy to go,

I'm not sure I will be able for yoga,

even though I know it will be gentle, that I will be well looked after by Louise and

know I can take it as easy as I need to.

- Like Dee you're in good hands:

Are you ready to

Say goodbye to stress, tiredness and tension and hello to a relaxed, refreshed You? 

Whether you are as flexible as a rubber band or as stiff as a board...

Say YES to taking this well deserved time for yourself so that you can enjoy living as a healthier, happier you and Thrive Vibrant?

Why wait any longer... Let's make your future lighter & brighter!

Feeling Great Is Just One Step Away - Secure Your Spot Now!


This Health Enhancing Session is FILLING FAST, so to avoid disappointment

Book Saturday Afternoon (5th July) 2:45 pm - 5:45

OR Sunday Morning (6th July) 9:45 am - 12:45

OR Sunday Afternoon (6th July) 1:45 pm- 4:45

Don't Delay, SECURE YOUR SPOT STRAIGHT AWAY...

Pay Deposit €20 or Pay in Full €45

Normally €55, so you are SAVING €10 using your Voucher

CHOOSE YOUR TIME AND USE THE SECURE PAYMENT YELLOW BUTTON BELOW NOW


Alternatively, secure your space with a €20 deposit to

Revolut: 0879910747 OR

Internet Banking: AIB Bank,

IBAN: IE94AIBK93239653391047 BIC: AIBKIE2D

Louise Tyrrell (Soulise Retreats)

I look forward very much to seeing you on the day!

Lots of Love, Louise

Feel free to contact me with any questions OR To Book Saturday 087-9910747


©2025 EatSleepEnergise.com

All Rights Reserved - Terms & Conditions

Louise Tyrrell - +353 87 9910747

DISCLAIMER: Information on this site and in our products, seminars and marketing materials is provided for information purposes only and is not meant to substitute the advice provided to you by your own physician or other medical professional. The information provided by Louise Tyrrell and Soulise Retreats or any of their affiliates or employees is not meant to diagnose, treat, cure or prevent any health problem, issue or disease.