INVITATION: Join Us On Saturday 5th July at 2:45pm or Sunday 6th July at 9:45am or 1:45pm for 3 hours of Wonderful Wellness at the Thrive Vibrant Event, everyone's looking forward to.
(full details below, along with your €10 gift voucher to use for this very valuable session)
If you're always on the go, exhausted by the end of the day, feeling stressed or not sleeping great, then this Refreshing Self-Care Session is for YOU. You may enjoy looking after others but get little time for yourself. You feel your general health is not as good as you would like it to be and think NOW it's time to take better care of YourSelf...
During the 3 hour session, You can slow down and switch off so that you can re-charge your busy batteries, while also discovering simple tips to sprinkle through your day to feel well and stay vibrant, without taking up too much time at all...
Join with women (just like You) in Malahide Parish Centre
Saturday 5th July at 2:45pm
OR Sunday 6th July at 9:45am
OR Sunday 6th July at 1:45pm
During Your 3 Hour Refreshing Session (suitable for everyone)
You Can Look Forward To Relaxing and Learning How To
Easily Enhance Your Energy So That You Thrive Vibrant
IMAGINE... strolling in to a really relaxing room, greeted by the sweet scent of essential oils and soft soothing sound of gentle background music.
As you rest your weary body down, you know you are in a safe space and feel delighted to take this well deserved time out of the busy-ness to reconnect with yourself.
Ready to relax and recharge your batteries, You feel comfortable and cozy. Calmness descends upon you and your mind drifts off into the most beautiful feeling of peace and ease. You deserve this so much!
WHAT YOU CAN EXPECT...
If your body is aching, stiff or tired... through gentle yoga stretching designed to release tension, increase flexibility and aid sleep, you will leave feeling lighter, looser and really relaxed.
If you're struggling to switch off from the ten thousand thoughts tumbling round in your head at night ... practicing mindful moments meditation will settle your mind, leaving you feeling calm and ready to embrace restful sleep.
If you're eating healthy but still not feeling energised, there might be a few tweaks to make OR if you're confused by all the healthy eating advice out there at the moment and just want something simple to follow, you will leave feeling confident to enjoy nutritious, delicious, 'safe' healthy foods.
Imagine floating home with a weight lifted from your shoulders, feeling lighter, brighter and better than you've felt in a long time!
For over 25 years in the Holistic Health field, Louise is dedicated to empowering people to transform their health journey. Through her expertise, countless individuals have found relief from injuries, ailments, and overall physical discomfort. By restoring health, harmony, and ease to their bodies, Louise has provided them with the confidence to embrace their well-being for the future and live a happier, healthier, more relaxed life.
Louise's own health journey is inspirational! Following a car accident in her 20's she was on a waiting list for spinal surgery, she suffered serious anxiety during difficult stages in her life and was once 45 pounds overweight, to mention just a few of her challenges. Through practicing the health enhancing techniques and wisdom she wholeheartedly shares with women just like you, she is a living example at 58 of what's possible when you give yourself time to heal and regain your strength and solace.
Feedback from Happy Attendees
I'm too busy Louise,
I wish I could go but,
I haven't got the time.
- Hear what Aveen has to say:
You might be feeling...
nervous about going on your own
- just like Maria:
Or you might be saying...
I'm too achy to go,
I'm not sure I will be able for yoga,
even though I know it will be gentle, that I will be well looked after by Louise and
know I can take it as easy as I need to.
- Like Dee you're in good hands:
Say goodbye to stress, tiredness and tension and hello to a relaxed, refreshed You?
Feeling Great Is Just One Step Away - Secure Your Spot Now!
This Refreshing Session is FILLING FAST, so to avoid disappointment
Book Saturday Afternoon (5th July) 2:45 pm - 5:45
OR Sunday Morning (6th July) 9:45 am - 12:45
OR Sunday Afternoon (6th July) 1:45 pm- 4:45
Don't Delay, SECURE YOUR SPOT STRAIGHT AWAY...
Pay Deposit €20 or Pay in Full €45
Normally €55, so you are SAVING €10 using your Voucher
CHOOSE YOUR TIME AND USE THE SECURE PAYMENT YELLOW BUTTON BELOW NOW
Alternatively, secure your space with a €20 deposit to
Revolut: 0879910747 OR
Internet Banking: AIB Bank,
IBAN: IE94AIBK93239653391047 BIC: AIBKIE2D
Louise Tyrrell (Soulise Retreats)
I look forward very much to seeing you on the day!
Lots of Love, Louise
Feel free to contact me with any questions at all on 087-9910747
©2025 EatSleepEnergise.com
All Rights Reserved - Terms & Conditions
Louise Tyrrell - +353 87 9910747
DISCLAIMER: Information on this site and in our products, seminars and marketing materials is provided for information purposes only and is not meant to substitute the advice provided to you by your own physician or other medical professional. The information provided by Louise Tyrrell and Soulise Retreats or any of their affiliates or employees is not meant to diagnose, treat, cure or prevent any health problem, issue or disease.